Monday, February 16, 2026

11 Readers Share Temper-Boosting Winter Actions


how to beat the winter blues

How’s your winter going? This season has been chilly and intense, so we requested readers on Instagram how they’re maintaining their spirits, and a whole lot of replies got here rolling in. Right here, 11 readers share nice concepts for staying upbeat…

Above: “I’m a trainer in Minneapolis. Throughout these months of ICE operations, we’re hugging and caring for our college students, employees and neighbors to the max. Right here’s me and my bff, Otis, barely managing. Thanks a lot for giving our group the eye it deserves.” — Mel

how to beat the winter blues

“Museums are large for my daughter and me. They get us out of the home, sluggish us down, and remind us there’s magnificence in all places. We not too long ago noticed the Monet exhibit on the Brooklyn Museum. Watching my daughter take within the colours made the expertise really feel so joyful.” — Fariha

how to beat the winter blues

“My pals and I went all out to plan an Ina Garten themed dinner to have a good time her birthday. We even dressed up as Queen Ina, full with bob wigs. The dinner itself was scrumptious (shoutout to Ina for the recipes!) and included tomato crostini with whipped feta, balsamic roasted beet salad, orange-roasted rainbow carrots and baked rigatoni with lamb ragù, and brownie pudding. I confirmed up in an enormous denim shirt exclaiming ‘how straightforward is that?!’” — Tenley (second from left)

how to beat the winter blues

“5 years in the past, we moved to the Pacific Northwest. Be ready for the rain, they stated. Yeah, yeah we get it, it’s moist. No, however for actual — it’s darkish and chilly and rains so, a lot! Resolution: sauna. All types of research that discuss concerning the well being advantages, however wow does it heat you up and make you are feeling nice. Bonus? Selfies within the sauna are hawt.” — Rosalyn

how to beat the winter blues

“Three of my neighbors and I’ve been internet hosting an artwork evening the place we train one another crafts. A couple of months in the past, I taught linoleum block printmaking. Earlier than the vacations, we did pinch pots and sgraffito with my potter buddy. Subsequent up, jewellery making and felting. It’s been great to spend time with girls of various ages, and these meetups have impressed a lot laughter and group.” — Susan

cold water swimming

“My husband and I first tried chilly water swimming in the course of the pandemic. I simply needed to…really feel one thing. I instantly received hooked on the excessive, he was like ‘that was enjoyable, by no means once more!’ Now, I’ve been doing it for six years, and my swimming pals and I name ourselves the North Fork Polar Bears. I’ve educated myself to remain within the water for quarter-hour. Studying to remain is a complete different artwork, and it’s simply that: staying. Earlier than I am going in, I really feel excited and nervous, and after I get out, I really feel a rush of dopamine.” — Leah

how to beat the winter blues

“I purchased a number of Himalayan salt lamps, and I like turning them on and lighting all my candles. I’ve reframed the narrative: as an alternative of ‘ugh, it will get so darkish so early,’ I’ll say, ‘It’s time for my temper lighting.’” — Destinee

how to beat the winter blues

“Our Run Membership has been going sturdy for 10 years. We lace up within the early morning, two or 3 times every week, yr spherical. However the actual energy of Run Membership shines in winter. Slogging by snowy sidewalks, leaping over puddles, and operating at the hours of darkness on a ten° morning leaves us feeling alive! We finish our runs with a espresso and gab session earlier than dashing off to work or dwelling to assist with the morning child shuffle. Understanding there’s a gaggle of gal friends ready on the sidewalk at 6:30 a.m. donning Yaks Traks and headlamps, will get us off the bed and thru the season collectively.” — Sara

how to beat the winter blues

“My youngsters play journey hockey, so we are sometimes doubling down on the chilly with weekday practices and weekend video games. We’re all excitedly following the Olympics, particularly hockey and velocity skating.” — Clothilde Ewing

how to beat the winter blues

“Out of nowhere, I’ve change into a suburban fowl watcher. It has been very chilly right here in Stockholm, so I randomly put up a fowl feeder within the apple tree in entrance of our kitchen window. We’ve fed birds earlier than, however I used to be by no means that . Now I’ve been spending weekends standing by the window and searching up widespread winter birds in Sweden to establish them. My husband appears as perplexed by this as I’m!” — Mina

how to beat the winter blues

“I dwell in a very wintry Canadian metropolis: Ottawa (good day, Heated Rivalry, season two!). I normally spend the season cross-country snowboarding, however now with a child, our weekly spotlight has change into Mother + Child Aquafit at a neighborhood pool, which I used to be delighted to find is heated! Bliss! It’s very soothing on sore muscle groups from rocking and carrying the infant in all places. Some infants get so relaxed that they even go to sleep.” — Fiona

We’d love to listen to your concepts for beating the winter blues, should you’d wish to share. Thanks a lot! xoxoxo

P.S. Ten readers share their winter outfits, and 14 (extra) concepts for staying upbeat this winter.



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