If in case you have by no means had tzatziki sauce earlier than, it’s like a savory, recent tasting dip or unfold made principally of Greek yogurt. It’s flavorful, straightforward to make and full of protein and probiotics as an enormous bonus to the scrumptious taste it provides to a meal or appetizer. I adore it!
Tzatziki (pronounced tuh zee kee) is the Greek phrase for this dip or sauce, nevertheless it additionally goes by the Turkish cacik. This dish is great as a dip with heat pita and sliced greens like bell peppers, carrots or cucumbers. I additionally adore it as a sauce or unfold on issues like a falafel wrap.
Associated: On the lookout for extra nice dip recipes? Subsequent up, attempt whipped feta, smoked salmon dip or spicy mayo.


Components
- Plain Greek Yogurt – Select your favourite unflavored selection.
- Cucumber – You’ll use recent grated cucumber.
- Garlic – Contemporary minced garlic.
- Vinegar
- Olive oil – Additional-virgin olive oil.
- Dill – Contemporary dill is finest.
- Salt and pepper
Generally, I’ll add a little bit recent mint as properly, nevertheless it’s elective.


Instructions
Grate the cucumber. Take away extra cucumber juice by squeezing in cheesecloth or paper towels. Mince the garlic. Finely chop the dill.
In a mixing bowl, stir collectively the yogurt, strained cucumber, garlic, vinegar, olive oil and dill. Style and add salt and pepper as you are feeling wanted.
Refrigerate for at the very least half-hour and as much as three days. The flavors will intensify some because the dip is saved.


Ideas for Making
- I’ll normally peel the pores and skin (or many of the pores and skin) from the cucumber earlier than grating and straining. This isn’t completely mandatory however I feel it leads to much less chewy bits within the tzatziki.
- You’ll be able to add the cucumber juice to an enormous glass of water for a refreshing deal with—no have to waste it, it’s scrumptious!
- If I’m serving this as a dip, I’ll normally drizzle a little bit extra oil on prime earlier than serving for a reasonably presentation.
- Should you don’t have vinegar readily available, recent squeezed lemon juice works nice.


Serving Strategies
Tzatziki can be utilized as a dip, sauce or unfold—just like hummus.
- Use a dip with recent reduce greens or heat pita bread or flatbread.
- It pairs properly with a Greek salad, tabbouleh and a variety of olives.
- Unfold on a bagel with lox or avocado on prime.
- Unfold on a sandwich, wrap or hamburger—particularly if it options different Mediterranean or Center Jap flavors.


Get our FREE recipe information with our hottest recipes of all time!

Free Standard Recipe Information
Our prime 25 recipes of all time!
Get the Recipe
Directions
-
Grate the cucumber. Take away extra cucumber juice by squeezing in cheesecloth or paper towels.
-
Mince the garlic.
-
Finely chop the dill.
-
In a mixing bowl, stir collectively the yogurt, strained cucumber, garlic, vinegar, olive oil and dill. Style and add salt and pepper as you are feeling wanted.
-
Refrigerate for at the very least half-hour and as much as three days. The flavors will intensify some because the dip is saved.
Notes
I’ll normally peel the pores and skin (or many of the pores and skin) from the cucumber earlier than grating and straining. This isn’t completely mandatory however I feel it leads to much less chewy bits within the tzatziki.
If I’m serving this as a dip, I’ll normally drizzle a little bit extra oil on prime earlier than serving for a reasonably presentation.
Generally, I’ll add a little bit recent mint as properly, nevertheless it’s elective.
Vitamin
Vitamin Information
Tzatziki
Quantity per Serving
% Every day Worth*
* P.c Every day Values are primarily based on a 2000 calorie weight-reduction plan.
Discover: Vitamin is auto-calculated, utilizing Spoonacular, in your comfort. The place related, we advocate utilizing your individual diet calculations.
